Lindsey Strobel
a comprehensively trained, size-inclusive Pilates student advocate
‘Embracing Low-Impact Workouts Helped Me Finally Embrace My Body’
After years of high-impact workouts, our writer switched to soft girl era workouts and found a way to embrace her plus-size body.
If You Have a Body and Do Pilates, You Have a Pilates Body. End of Story
There's a 'Pilates body' stereotype that the activity is just for thin women. Here's why it's harmful and why every body is a Pilates body.
