Lisa Hayim

MSRD

I’m a Registered Dietitian with a Master’s Degree in Nutrition and Exercise Physiology from Columbia University.

Food
Nutrition

Asparagus Is One of the Most Gut-Friendly, Heart-Healthy Foods You’ll Find—Here’s Why

Move over, kale. Check out the benefits of asparagus that make it a worthy addition to any diet, including its rich nutrient profile.

by Leigh Weingus
on Jul 27
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Health

Gut Health Woes? Aloe Vera Juice Is a Superstar Drink for Easing Digestion

Check out these aloe vera juice benefits, learn potential risks and side effects of aloe vera, and get an aloe vera juice recipe.

by Emily Laurence
on Jun 21
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