
Lisa Moskovitz
registered dietitian and the founder and CEO of New York Nutrition Group
A Recent Study on Intermittent Fasting Links Skipping Breakfast to Muscle Loss
Intermittent fasting has been a form of eating that's grown in popularity over the last five years. But a new study finds that it could lead to muscle loss.

What Nutrition Pros Think of the New U.S. Dietary Guidelines
Top nutrition experts weigh in on what the new U.S. dietary guidelines for 2020-2025 get right—and what they don't. (Read: sugar.)

Eat for Under $6 A Day with Delicious Healthy Recipes from Around the World
If you're missing travel during these stay-at-home months, check out these cheap (and healthy) international meals that you can make for under $6.

The American Heart Association Just Shared That This Is the Best Type of Cooking Oil for Cardiovascular Health
The American Heart Association just named the best cooking oil for heart health. Here's what a dietitian wants you to know about it.

8 Surprising Food Hacks That Made Us Better Cooks in 2021
From squeezing lemon juice into your eggs to freezing your sweet potatoes, here are the eight best food hacks you need to have on your radar.
