Lisette Sanchez
bilingual and bicultural licensed psychologist, speaker, and coach
Were You Parentified as a Kid? Here’s What That Means, and How It Might Affect Your Relationships in Adulthood
Mental-health professionals share the effects of parentification, or being placed into a parental role as a child, plus advice for healing.
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Unpacking My First-Generation Guilt: I Travel for Work and Play—But My Mexican Parents Have Only Traveled as a Sacrifice
Learn why this writer feels first-generation guilt while traveling for work and play and how she's working to replace it with gratitude.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2023/10/WG_Editorial_Traveling-for-luxury-v.-sacrifice.jpg?w=500&quality=50)