Long Cao
MD
board-certified cardiologist with Memorial Hermann in Houston, Texas
‘I’m a Cardiologist—Here’s Why Your Heart Races at Night (and When It’s Time To Worry)’
Can you feel your heart racing at night? Discover common causes of palpitations and cardiologist-backed solutions to help alleviate them.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2022/02/heart-racing-at-night.jpg?w=500&quality=50)
‘I’m a Cardiologist—These Are the 7 Foods That Earn a Top Spot on My Grocery List’
A board-certified cardiologist shares the seven heart-healthy foods they eat every day to benefit their cardiovascular system.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2023/02/Stocksy_txp8448bbd0Lzd300_Small_1504231.jpg?w=500&quality=50)
4 Heart-Healthy Drinks a Cardiologist Recommends Sipping on Daily
A board-certified cardiologist shares the top five heart-healthy drinks that are packed with benefits for your cardiovascular system.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2023/03/Stocksy_txp0a79f345F0f300_Small_3945245.jpg?w=500&quality=50)
This Plant-Based Frozen Peanut Butter Banana Hot Chocolate Is the Coziest Protein-Rich Bev
Find an easy frozen peanut butter hot chocolate recipe that's packed with plant-based protein and fiber, plus tips and substitutions.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2023/10/Stocksy_txp610c9971Qzn300_Small_3237313.jpg?w=500&quality=50)