Lorenzo Norris
MD
associate professor of psychiatry and behavioral sciences at George Washington School of Medicine &amp
7 Benefits of Reading Bookworms Can Feel Great About, According to Experts
There are numerous benefits of reading books, according to experts. Learn the main reasons why you should feel good cracking open a spine.
Can You Be *Too* Empathetic? Here’s What To Know About Hyper-Empathy Syndrome
It's possible to have too much of a good thing. Mental-health experts explain the effects of hyper empathy, a condition of excess empathy.
Want To Improve People’s Lives? Call Them, Says Science
Studies have shown that the simple act of picking up the phone and speaking to someone can offer health benefits. Here's what we know.
Feeling Guilty About Your Vacation Not Going as Planned or Living Up to Expectations? Experts Say Vacation Guilt Is Totally Normal—Here’s How To Deal With It
Ever go on a trip and feel blah about it or guilty for not enjoying it? Experts say vacation guilt is common and offer tips handling it.