Louis Chandler
CPT
a certified personal trainer with Alo Moves
‘I’m a Certified Trainer, and These Are the 4 Things I’d Never Do in a Workout’
From under-fueling to overcomplicating the workout, here are four fitness mistakes a certified personal trainer avoids when exercising.
Forearm Plank vs. High Plank: Here’s What Personal Trainers Want You to Know About Each
If you're wondering the difference between a forearm plank vs. high plank and which one to add to your workouts, we've got you covered.
