Luke Carlson
MSCEP
certified exercise physiologist and CEO and founder of Discover Strength
Can You Do Cardio After Leg Day? Here’s What Science Says About FitTok’s Most Recent Debate
Wondering about the benefits and drawbacks of doing cardio after leg day? Here's what fitness pros and research suggest.
Do Bodyweight Workouts ‘Count’ as Strength Training?
Fitness experts weigh in on whether or not bodyweight workouts “count” as strength training. Here's everything you need to know.
