Maggie Berghoff
FNP-C
a functional medicine nurse practitioner and author of USA Today Bestseller, Eat to Treat
There Are 6 Different Types of Chronic Inflammation—Here’s What To Eat To Combat Each
Chronic inflammation can impact different parts of the body. Here are the best foods to relieve inflammation no matter where you're suffering.
Yes, You Can Combat Chronic Inflammation by Caring Less (and Relaxing More). Here’s How
Learn why stress and inflammation go hand and hand, and three easy steps to reduce stress that can help lower overall inflammation.
What To Eat To Harness the ‘Food-Mood Connection,’ According to a Functional Medicine Expert
Discover four common foods and drinks that can negatively affect mood. Plus, four that can help put the pep back in your step.
