Malina Malkani
registered dietitian nutritionist, pediatric dietitian, author, and founder of Solve Picky Eating
Can You Eat Too Much Fruit? This Is the *Exact* Right Amount, According to Dietitians
You may be wondering... can you eat too much fruit? Discover the truth of the matter and learn the guidelines for fruit consumption, straight from dietitians.
Can a Food-Tracking App Ever Be Truly ‘Anti-Diet?’ Not All Experts Are Convinced
Anti-diet dietitians explain why apps for healthy eating are often flawed—and anti-diet apps aren't the exception just yet.
The Heart-Healthy Secret Ingredient the Queen of England Adds to Her Banana Bread
Are raisins heart healthy? Yes—and the queen prefers to eat hers in a fresh-baked slice of banana bread made by Chef Darren McGrady.
‘I’m a Neuroscientist and Here’s Why Lunch Breaks Are Key to Optimizing Focus’
Losing steam in the middle of the day? Take a break and actually reset. A neuroscientist explains why lunch breaks are important for focus.
Why You Should Be Eating Oatmeal First Thing in the Morning, According to Two Dietitians
The best breakfast for energy is one you know and love: oatmeal. Here's what makes it the perfect a.m. meal for all-day focus.
