Mariana Dineen
RD
Why You Should Be Eating More Cactus, the Gut-Friendly Food That Fights Inflammation
Here, a registered dietitian explains the many cactus fruit benefits as well as health benefits of drinking cactus fruit and cactus water.
For Years, I Thought My Gut Issues Were From Dairy—Then I Got a Surprising Diagnosis
A writer explains what led to her SIBO diagnosis after years of attributing symptoms like bloating and diarrhea to lactose intolerance.
