Marisa Silver
RDN
registered dietitian nutritionist and founder of Vivrant Nutrition
3 Delicious Ways To Cook With Gut-Friendly Grape Leaves (Plus: Why They’re So Good for Bone Health)
A registered dietitian explains why you should eat grape leaves for health, plus shares three grape leaves recipes.
6 RD-Approved Snacks With Big-Time Bone Health Benefits You Can Buy on Amazon
Registered dietitians share six of their all-time favorite snacks for bone health that are available on Amazon.
Why the First Thing You Drink in the Morning Absolutely Shouldn’t Be Coffee
Discover why you may want to hold off on drinking coffee in the morning, and the appropriate way to sip on it, according to experts.
‘I’m an RD, and Here’s Why Coffee Is Irritating Your Stomach—Plus How To Prevent It Without Going Cold Turkey’
An RD answers the often-asked question, "why does coffee make my stomach hurt?" and shares ways to stop the irritation.
These Umami-Rich Ingredients—Packed with Gut and Bone Health Benefits—Will Make Any Dish Taste Restaurant-Worthy
RDs share the best umami ingredients that can make any basic recipe restaurant-worthy in seconds and packed with health benefits.
