Marissa Meshulam
registered dietitian and owner of MPM Nutrition
4 Times To Swap Butter for Olive Oil To Safeguard Your Heart Health
Registered dietitians list four uses for olive oil instead of butter that are unexpected, also detailing why it's such a heart-healthy choice.
The 6 Best Healthy Crackers That Dietitians Love for All Their Snacking Needs
Looking to add more nutrition to your afternoon snack? Check out the best healthy crackers recommended by health experts, from Simple Mills to Triscuits.
Here’s How a Registered Dietitian Would Spend $100 at Thrive Market
Eating healthier doesn't have to be hard or expensive. Here are the best food products at Thrive Market, according to registered dietitians.
Wait, What’s the Best Type of Magnesium to Take for Sleep?
Discover the best type of magnesium to take for sleep, including the best dosage and timing, and see supplements recommended by experts.
Do Colostrum Supplements Actually Have Health Benefits for Adults? Experts Weigh In on the ‘Liquid Gold’
Discover possible colostrum benefits for adults, including taking the supplement for gut health and skin health, according to an RD.
