Maryam Ajayi
activist, energy healer, reiki expert, and founder of Dive In Well, a social media platform that promotes diversity in wellness spaces
An Anti-Racist Glossary of Actions and Terms Every Accomplice Needs To Know
Using this glossary of white fragility examples and terms, get clear on definitions of racist actions (and inactions), illustrated using real experiences.
‘I’m a Breathwork Practitioner, And This Is the Calming Exercise I Swear by When I Only Have 5 Minutes’
Breathwork experts Maryam Ajayi and Stevie Wright share their go-to five-minute breathing exercises for stress reduction and instant calm.