Mathias Basner

MDPHDMSc

professor in the department of psychiatry at the University of Pennsylvania School of Medicine and director of the Unit for Experimental Psychiatry, Division of Sleep and Chronobiology

Lifestyle

Sleep

Struggling To Fall Asleep? Watching a Video About Space Could Help You Drift Right Off Into the Dreamy Ether

Learn why some people like to use esoteric videos about space and science to calm a racing mind and fall asleep more easily.

by Jessica Furseth

on Nov 8