Matthew Browning

co-director of the Clemson University Virtual Reality &amp

Health
Mental Health

I Dipped or Swam in a Body of Water Every Day for a Month To Test the Wellness-Boosting ‘Blue Mind Theory’—Here’s What I Learned

Explore blue mind theory, which defines the well-being benefits of being in water, with a writer who takes a daily dip or swim for a month.

by Grace Smith
on Sep 28
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