Maxine C. Yeung
MSRDCPT
registered dietitian, certified personal trainer, and founder of The Wellness Whisk
How To *Officially* Figure Out If You’re Lactose- or Gluten-Intolerant
Is there a gluten intolerance test? Discover the official diagnosis process for gluten intolerance and lactose intolerance if you have food sensitivities.
Why It’s Absolutely Okay To See (Many) Ingredients You Can’t Pronounce on Food Packaging
A registered dietitian debunks the myth that ingredients you can't pronounce are red flags on food packages.
