May Zhu
RDN
registered dietitian and nutritionist
4 Times To Swap Butter for Olive Oil To Safeguard Your Heart Health
Registered dietitians list four uses for olive oil instead of butter that are unexpected, also detailing why it's such a heart-healthy choice.
5 Tulsi Tea Benefits, Including How Sipping It Can Give You All the Chill Vibes
Tulsi tea is an Ayurvedic staple, and for good reason. We asked a dietitian to unpack the various tulsi tea benefits, and what to keep in mind when buying.
6 Manuka Honey Benefits That Prove It’s Worth the Buzz
Learn an RD's top six manuka honey benefits, tips on how to use it, and how it's different than standard honey.
