Maya Feller
MSRDCDN
registered dietitian and nutritionist
Pickles Make Every Sandwich Taste That Much Better—and They’re Pretty Good for You, Too
Unsure if pickles are good for you? A dietitian shares pickle nutrition facts, including sodium levels, and if you can eat them every day.
Asparagus Is One of the Most Gut-Friendly, Heart-Healthy Foods You’ll Find—Here’s Why
Move over, kale. Check out the benefits of asparagus that make it a worthy addition to any diet, including its rich nutrient profile.
10 Natural Remedies for Constipation That’ll Do You a Solid
Nothing feels worse than being backed up. Here are dietitian-approved natural remedies for constipation to keep you regular.
Spaghetti Squash Is the High-Fiber, Nutrient-Rich Pasta Alternative We Deserve
Spaghetti squash is often billed as a healthier pasta alternative, but is it good for you? Here's what to know about spaghetti squash nutrition.
Why RDs and Doctors Say That Sprouts Are One of the Most Nutrient-Dense Veggies To Eat
Learn the impressive benefits of sprouts that will motivate you to incorporate them into your meals for a boost of nutrient-packed greens.
