Megan Rossi
registered dietitian and gut-health research fellow at King’s College London
Honeydew Water Is the Super Hydrating, Low Acid Alternative to Lemon Water That Gut Health Experts Love
Registered dietitians share why they love honeydew water as a low-acid alternative to lemon water and how honeydew water boosts hydration.
This Time-Saving Meal Prep Trick Will Multiply the Fiber and Anti-Inflammatory Benefits You Get From Fruits and Veggies by a *Lot*
We spoke with a registered dietitian on how to incorporate more nutrient-rich fruit and veggie peels into our diets.
These Foods Pack Both Soluble and Insoluble Fiber—Eat Up for *All* the Digestive and Longevity-Boosting Benefits
Here, a registered dietitian shares five foods that pack both soluble and insoluble fiber for maximum gut-boosting benefits.
‘I’m a Registered Dietitian, and Here’s Why I Recommend Eating Bread for Better Gut Health’
A dietitian shares the gut health benefits of bread and why bread (yes, gluten included) can be a great addition to a gut-friendly diet.
5 Easy Digestion-Boosting Daily Habits RDs Recommend for Gut Health (and Happiness)
Two registered dietitians share the top five gut-healthy habits to do in the morning, like going for a walk and drinking coffee.
