Melissa Boyd
CPT
a certified personal trainer and head coach for fitness app Tempo
Having Trouble Getting Back Into Your Workout Routine After a Few Weeks Off? These 7 Tips Can Help You Restart
Took an exercise break and having trouble getting back into it? Here's how to restart your workout routine, according to experts.
‘I’m a Fitness Instructor, and These Are the 10 Products I Swear by to Get the Most Out of My Workouts’
A personal trainer shares the best health and fitness products she uses to support her workouts, recovery, gut health, and more.
