Melissa Mitri

MSRD

registered dietitian and owner of Melissa Mitri Nutrition

Food
Cooking

I’m an RD, and Here’s Why I Don’t Recommend Wearing a Continuous Glucose Monitor if You Don’t Have Diabetes

RDs share why continuous glucose monitoring, aka wearing a continuous glucose monitor (CGM), is not recommended to those without diabetes.

by Sarah Glinski, RD
on Jan 31
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Food
Nutrition

Behold: The Best Nutrition Practices for Getting Better Sleep, According to 15 Registered Dietitians

Registered dietitians share the top seven daily nutrition practices for deeper sleep that you can weave into your routine for better rest.

by Caroline Thomason, RD
on Jan 6
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