Meredith Erin

author of Grievance Journal and CEO and co-founder of Boredwalk, an artist-owned gift and apparel brand based in Los Angeles

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Vent Writing Is the Cathartic Opposite of Gratitude Journaling—And Therapists Say It Can Help You Cope With Everyday Angst

Is your cat being... kind of a jerk lately? Here's how to air it out with vent writing, a journaling method with major mental health perks.

by Amelia McBride
on Sep 20
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