Mia Beck Lichtenstein

a professor and psychologist at the University of Southern Denmark

Fitness
Fitness Tips

Have Obsessive Thoughts About Working Out? You Could Be Dealing With ‘Exercise Noise.’ Here’s How To Turn Down the Volume

'Exercise noise' is the obsessive, intrusive thoughts surrounding working out. Here's how to stop it from occurring, according to experts.

by Rachel Kraus
on Jun 15
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