Mia Donley
MPHRDN
New York-certified registered dietitian
Are We Sober-Curious or Just Skinny-Curious?
RDs unpack how diet culture is sneaking its way into the sober-curious movement and how dry January and weight loss are being conflated.
The Serious Harm of Restricting Your Diet In the Name of ‘Ambition Sizing’
A deep dive into the toxicity of ambition sizing, or when striving to lose weight in hopes of fitting into a particular piece of clothing.