Micah Zuhl

professor at the School of Health Sciences at Central Michigan University

Fitness
Fitness Tips

This 1 Type of Therapy Aids Recovery, Boosts Performance, *and* Helps Your Body Adjust to Rising Temps

Heat therapy is one modality that's proven to help for performance, recovery, and more. Discover the benefits of heat therapy for athletes.

by Ashley Mateo
on Aug 11
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