Michael Brein
author, lecturer, and travel psychologist
Why Bucket-List Vacations Are Making a Post-Lockdown Comeback
After a year of lockdown, a psychologist explains why people are looking to take the bucket-list trips they've been dreaming of.
Sleep Needs Vary by Age—Here’s What Experts Recommend for Optimum Energy During the 9 Stages of Life
According to research, sleep needs by age are vastly different. Here's how much sleep experts recommend for each stage of life.
