Michael Weinrauch
MD
New Jersey-based cardiologist
The One Piece of Wisdom a Cardiologist Wants Every Fitness Newbie To Remember
A cardiologist told us the benefits of beginner cardio workouts. Here's what to know when you're starting out.
Is Walking Enough Exercise if It Doesn’t Make Your Heart Race? We Asked a Cardiologist
Cardiologists tell us the honest answer to the question: Is walking a good exercise? And the truth is yes—and no.
Walking Is Really, Really Good For You. Here’s Why, According to MDs and Fitness Pros
Cardiologists and other experts share why walking is good for you—and how to make the most of every last stride.
‘I’m a Cardiologist, and This Is the Fitness Watch Metric That I Wish Everyone Would Ignore’
A cardiologist says that you should feel free to ignore a couple of fitness metrics. Curious which ones? We have the intel here.
How Adding as Little as 17 Minutes of Power Walking to Your Day Can Improve Your Cardiorespiratory Fitness
A cardiologist explains what cardiorespiratory fitness is and how to improve yours by doing as little as 17 minutes if power walking per day.
