Michele Leno
LP
clinical psychologist and owner of DML Psychological Services, PLLC, a company that provides consulting services throughout Oakland and Wayne Counties
21 Expert-Approved Tips for Dating in Your 30s
Is 30 too old to be dating? Here’s why the experts say no. Learn more about the advantages and disadvantages to dating in your 30s.
6 Signs That a Person Lacks Self-Awareness—and Why That Could Be a Problem
Lack of self awareness can hinder personal growth. Learn the signs and techniques to improve your self-perception and emotional intelligence.
Is ‘Monkey Mind’ Keeping You From Being Able To Focus or Fall Asleep? Here’s How To Tame It
Learn how to tame your "monkey mind," a term used in meditation practices to describe racing thoughts, in order to focus and sleep better.
Why Being Left on ‘Delivered’ Is Just as Terrible as Being Left on ‘Read’
It stinks to be left on read when texting a new flame, but being left on delivered can kick up uncertainty, too. Here's what you can do.
