Michelle Porter
CPT
certified personal trainer and founder of Michelle Porter Fit
Despite My Aversion to Tech and Commitment, I Followed a Fitness App’s Training Program for 1 Month
Follow along with a writer's 30-day fitness diary using the Future app where they follow a training program and share their experience.
This May Be the Best Day to Work Out, According to Experts
Fitness experts share the benefits of Monday workouts, plus what to do if you can't make this day of the week work for you.
