Monica Amorosi
LMHCNCC
trauma therapist with a specialty in developing distress tolerance
13 Reasons You Literally Can’t Cry (Even If You Really Want To), and How to Find Release
Experts say the reason why you struggle to cry may be caused by mental health conditions, stress, and trauma. Here's how to seek help.
18 Manipulation Techniques and How to Avoid Being Exploited
There are many types of manipulation. Experts dug deep into the tactics, behaviors, and techniques manipulative people use to get their way.
Why Sleep Loss and Mental Health Issues Can Be Part of the Same Vicious Cycle
Learn why sleep deprivation and mental health issues have a bidirectional relationship, plus tips for breaking the cycle.
The Telltale Signs of Emotional Trauma in Adults—And What You Can Do To Heal
How to recognize the common signs of unresolved trauma, including physical symptoms like anxiety, anger, sadness, and mood swings.
