Nancy B. Irwin
PsyD
clinical psychologist
What To Do if Exercise Is Making Your Anxiety Worse, Not Better
The connection between exercise and anxiety is complicated. Learn how to cope when exercise exacerbates your anxiety rather than helping it.
‘I’m a Psychologist, and This Is Why Having Narcissistic Tendencies Doesn’t Automatically Make You a Bad Person’
Here, a psychologist breaks down the differences between narcissism vs. narcissistic tendencies and why it matters.
Is Someone Guilt-Tripping You? How To Identify and Respond to This Form of Emotional Manipulation
Guilt tripping is a form of emotional manipulation that involves making someone feel guilty or at fault in order to change their behavior.
