Naresh Perumbuduri

MD

Naresh Perumbuduri, MD, and a senior Ayurvedic physician at Ananda Resort in the Himalayas.

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How an Ayurvedic Sleep Program Transformed My Perception of My Own Insomnia

A writer's experience trying Ananda Resort's Sleep Enhancement Program in the Himalayan Mountains, and whether it helps with insomnia.

by Michele Ross
on Apr 25
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