Natalia Mehlman Petrzela
associate professor of history at The New School and author of Fit Nation
This Is One of the Best Post-Workout Drinks To Refuel Your Body
The post-workout smoothie has been around for decades, but here’s how this nutritious snack become closely related to fitness culture.
What Will It Take for Wellness To Finally Leave Behind Its Ableist Origins?
Since its early days, the modern wellness movement has been rooted in ableism. This exclusion of people with disabilities needs to change.
Why Does It Feel So Good To Wear a Workout Uniform?
Ever wondered why it feels so good to dress like your gym buddies? Experts unpack the interesting rationale behind workout uniforms.
