Nathalie Rhone
MSRDNCDN
registered dietitian and functional medicine nutritionist
8 Magnesium-Rich Nighttime Snacks Dietitians Love for Promoting Restful Sleep
Dietitians share their favorite magnesium-rich snacks to eat before bed for optimal sleep. Plus, recipes to use the sleep-boosting foods in.

This Grain-Free Bread Brought Me Back to Life After an Autoimmune Issue Forced Me To Cut My Favorite Foods from My Diet
An autoimmune disease left me with many a dietary restriction. Luckily, I found best grain-free bread on the market to help me cope.
