Neeti Narula
yoga teacher
Why Wellness and Meditation Apps Need More Diverse Voices (Literally)
Diverse voices on meditation apps are hard to come by. A handful of app creators have stepped up to create an equal listening experience for all.
How To Start a Yoga Practice You’ll Actually Stick With
A yoga teachers offers her best advice for how to start a yoga practice that will make you want to return to your mat again and again.
Here’s What To Know About Yoga’s Most Intense Hip Opener—And No, It’s Not Pigeon Pose
Learn the benefits of frog pose and how to execute the groin and hip-stretching pose with step by step instructions from yoga teacher.
Eagle Pose in Yoga Requires Flexibility, Balance, and Concentration—Here’s How to Do It
Eagle pose in yoga appears to be another balance asana, but it’s actually a journey toward freedom. Learn how to twist and fly with this guide.
