Neha Chaudhary
MD
double board-certified child and adolescent psychiatrist at Massachusetts General Hospital and chief medical officer at Modern Health
Visiting Your Family This Holiday Season? Learn How to Navigate Tough Topics and Diffuse Fights
The holidays bring both connection and tension. Learn from experts about how to avoid and diffuse family fights over the holidays.
I’m Decorating Early for the Holidays To Boost My Mood—And a Psychiatrist Backs Me Up
Learn why one writer is decorating early for the holidays this year to maximize the mood-boosting benefits.
Why Boundaries Are the Best Gift You Can Give Yourself This Holiday Season (Especially if You’re a People-Pleaser)
Learn how to set boundaries during the holidays to reduce stress, avoid people-pleasing tendencies, and steer clear of triggers.
What’s the Difference Between Being Grateful vs. Thankful?
Discover the difference between being grateful vs thankful, and how gratitude can help improve your physical and mental health.
