Neva Cochran
Dallas-based registered dietitian and nutrition communications consultant
Drinking Green Tea Right Before Bed Might Keep You Awake
Thinking about drinking green tea before bed? While it's certainly a healthy drink, it's not necessarily the best bedtime sip—here's why.
Are the Health Benefits of Green Tea Worth the Hype? Registered Dietitians Weigh In
The green tea hype is real and it's easy to see why. Learn the health benefits of green tea that have registered dietitians looking forward to their next cup.
The Surprising Mistake You’re Making When Brewing Your Tea, According to a Certified Tea Specialist
Tea experts explain how long to steep tea and what the brewing temperatures should be for six different types of tea in this complete guide.
5 Beverages the Longest-Living People in the World Drink Every Day for Healthy Aging
These are the five longevity beverages to drink every day, according to Blue Zones founder and longevity expert Dan Buettner.
This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor
Green tea is a super beverage that contains vital compounds for longevity, according to functional medicine doctor Mark Hyman, MD.
