Nicholette Leanza
therapist at Lifestance Health
How to Stop Negative Thoughts From Clouding Your Happiness and Running Your Life
Not sure how to stop negative thoughts from spiraling out of control? Here, learn 10 methods to reclaim your mood—all take 5 minutes or less.
If You Have To Do a Working Vacation, Here’s Why a Staycation Is the Way To Go
It's best to avoid taking a working vacation, but if it can't be avoided, making it a staycation can make it more manageable and enjoyable.
A ‘Malignant’ Narcissist Is the Worst Type of All—Here’s How To Spot One
The malignant narcissist is dangerous and potentially abusive. Learn the signs of this type of narcissism and how to cope and get support.
