Nick Rolnick
CSCSDPT
3 Common Habits a ‘Human Performance Mechanic’ Says Can Lead to Back Pain, No Matter How Strong Your Muscles Are
A "human performance mechanic" breaks down what causes back pain, and how everyday habits contribute more than you might think.
This Is the 1 Most Effective Treatment for Low-Back Pain, a New Study Suggests
You might already have it on hand.
