Nina Batista
LCSW
therapist specializing in relationships and trauma
How to Tell if You’re in a Trauma Bonding Relationship—and What to Do About It
Learn how to identify the dynamics of trauma bonding, recognize the emotional ties to abusers, and find ways to break trauma bonds.
5 Ways to Stop Ruminating After a Breakup (Because You Deserve to Move On)
Wondering how to stop ruminating over someone? Explore mindfulness tips and healthy thinking techniques to manage your thoughts effectively.
All the Different and Valid Ways You Can Respond to an Apology
How to respond to an apology: Learn effective and graceful tips for acknowledging apologies and maintaining healthy communication.
