Noah Neiman

co-founder of Rumble Boxing

Fitness
Fitness Tips

The New Work-From-Home Norm Is Making Our Workout Buddies More Essential Than Ever

Now that many of us are working form home, the group fitness social connection has become more essential than ever before.

by Rebecca Norris
on Jun 2
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Fitness
Fitness Tips

5 Workout ‘Rules’ To Stop Following Right Now

Falling prey to common workout myths like "you have to be sore after a workout?" Here are five to stop believing today.

by Kells McPhillips
on Aug 24
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Fitness
Fitness Tips

Less Stress, More Focus: Boxing Is the Mental Health Workout I Never Knew I Needed

The benefits of boxing for mental health are numerous, from better concentration to less stress and anxiety.

by Rebecca Norris
on Nov 17
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