Or Artzi
CPT
certified personal trainer, lead group fitness instructor at Equinox, and creator of the fitness platform Orriors
These 13 Expert-Recommended Workout Shoes Will Help Level-Up Any Sweat Session
We asked the fitness pros for their recommendations of the best workout shoes for women. Explore 13 pairs for all types of workouts.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2024/02/best-womens-workout-shoes-features.jpg?w=500&quality=50)
Classic Curls, Rows, and Burpees Take on a Whole New Meaning With This 30-Minute Workout
Build strength and stamina with this curl, row, and burpee workout created by a certified personal trainer.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2024/12/curl-row-burpee-workout.jpg?w=500&quality=50)
Add Pulses and Hops to Your Strength Workouts to Boost Intensity and Challenge Your Body in New Ways
Ready to kick your strength workouts up a notch? Try this pulse and hop workout, created by a certified personal trainer.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2024/12/pulse-and-hop-workout.jpg?w=500&quality=50)
A 30-Minute Advanced Core and Legs Workout to Spice Up Your Regular Sweat Sessions
Kick things up a notch with this advanced core and legs workout, that takes half an hour, created by a certified personal trainer.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2024/12/core-and-legs-workout.jpg?w=500&quality=50)
Build Strength, Stability, and Endurance With This 30-Minute Plank Variation Workout
A plank variation workout is incredibly effective for building strength, stability, and endurance. Give this one a try.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2024/12/plank-variation-workout.jpg?w=500&quality=50)