Pamela Mehta
MD
board-certified orthopedic surgeon and chief medical officer of Stretch*d
Is It Possible to Stretch *Too* Much? How to Tell If You’re Overstretching
Wondering if you can stretch too much? Introducing overstretching: If you’re sore after a stretch sesh, you might have gone too far.
6 Pairs of Summer Shoes for Flat Feet That Are Cute and Podiatrist-Approved
Having flat feet can come with a whole host of aches and pains. These are our favorite, podiatrist-recommended, summer shoes for flat feet.
‘I’m A Podiatrist—Here’s What Causes Your Morning Heel Pain’
When you wake up with morning heel pain and just want a few more minutes in bed, consider feet stretching a solid excuse.
