
Parita Shah
Reiki practitioner and energy healer
7 Ways To Get Rid of Negative Energy, According to the Chakra System
Give yourself a high-vibe reset by learning how to get rid of negative energy attached to you with spiritually aligned tips.

7 Expert Tips for Balancing Your Chakras, According to Ayurveda
Chakra balancing can help alleviate emotional, spiritual, and even physical ailments, according to Ayurveda. Learn to harmonize body and mind.

8 Stretches To Open Your Heart Chakra During This Stressful Time
This yoga-inspired stretch series uses eight poses to keep your heart chakra open in order to combat stress and muscle soreness.
