Peter Schmitt
LMHC
psychotherapist and assistant clinical director at Kip Therapy
How ‘Toxic Forgiveness’ Hurts Your Relationships and Holds You Back From True Healing
"Toxic forgiveness" is forgiving someone before you've come to terms with their actions. Here's why it's problematic, and how to avoid it.
10 Secret Therapy Lessons We Learned for Free in 2022
After a year busy interviewing psychologists, therapists, and social workers, here's the best advice from therapists we learned in 2022.
5 Signs *Your* Behavior Is Passive-Aggressive—And How To Better Communicate Your Feelings
Spotting passive-aggressive behavior isn't always easy. Here's how to recognize and deal with passive aggression in your relationships.
