Rad Lopez

Peloton strength and boxing instructor

Fitness
Fitness Tips

This Is How You Can Take Back Control When Your Brain Is Yelling ‘Stop’ During a Tough Workout

Mental fatigue isn't the same as physical fatigue. Learn how to build mental endurance with these tips to push through workouts.

by Alyssa Sparacino
on Nov 28
alt
Fitness
Workouts

The Exact Peloton Workouts to Do for 6 Different Fitness Goals, According to Your Favorite Instructors

Six Peloton instructors share the best Peloton workouts to reach your fitness goals, like building overall endurance or strength.

by Kristin Jenny
on Oct 15
alt