Randi Sprintis
MS
Randi Sprintis, MS, is a yoga instructor and the Mental Health Technology Editor for Choosing Therapy.
Why Your Wrists Might Hurt During Yoga, and 5 Simple Ways To Relieve the Pain
Learn from a yoga instructor what to do if you're feeling wrist pain in yoga class, from warmups to gentler modifications.
This Is Why You’re Always So Hungry After Yoga
Learn why you might be hungry after yoga, and how to better fuel your next yoga flow with smart choices before and afterwards.
