Richard J. Davidson

Dr. Davidson is the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin–Madison and the Founder and Director of Center for Healthy Minds.

Health
Mental Health

‘I’m a Neuroscientist and Here’s Why Lunch Breaks Are Key to Optimizing Focus’

Losing steam in the middle of the day? Take a break and actually reset. A neuroscientist explains why lunch breaks are important for focus.

by Mercey Livingston
on Oct 20
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