Ridge Davis
celebrity fitness trainer and Puma athlete
The 4 Hardest Lower Body Exercises You Can Do, According to Trainers
Celebrity trainer Ridge Davis shares the 4 hardest leg exercises that he turns to to challenge all of your lower body muscles.
3 Signs Your Body Is Itching for a Workout, According to a Trainer
Feeling sluggish, foggy or stiff? A trainer weighs in on the mental and physical signs you should work out and get your heart rate up.
